Services – Diets for Gastroenterological Medicine
Strict Lactose Free Diet
This diet consists of all foods except those which contain milk or milk products.
Food to Use:
Soups - Broth, meat base soups made without milk, chowders made without milk.
Meat and Meat Substitutes - Meat, fowl: Any prepared without milk or milk products. Eggs: coddled, deviled, hard or soft cooked, poached, fried,
omelets, scrambled or soufflés if vegetable shortening replaces butter or margarine and water or vegetable liquid replaces milk.
Starches - Bread or toast: Any homemade bread or rolls without milk or milk products, bagels, Ry-Krisp; some commercial french bread and English muffins are made without milk. Read labels carefully. Cereals: Any to which mo milk product has been added during manufacture, serve without milk or cream – fruit sauce, honey or various sugars may be used. Potato or substitute: Any cooked with out milk or milk products.
Vegetables - All cooked without milk or milk products.
Fruits - All served without milk or milk products. Juices - All.
Dessert - Cakes, cookies, pie crusts, pudding and shortcake made at home without milk or milk products; angel and sponge cakes, fruit flavored and plain gelatins, fruit ices made with water, meringues.
Beverages - Milk free chocolate or cocoa made with water, coffee and tea without cream or milk, mineral and carbonated waters, mocha mix, soy milk.
Miscellaneous - Catsup, chili powders, condiments, flavorings extracts, olives, pickles, spices. Gravies, meat and other sauces made without milk or milk products. Candies made at home without milk or milk products, hard candy, jelly beans, marshmallows, jam, jelly, honey, marmalade, molasses, syrup and sugar. French dressing, mayonnaise and other salad dressings made without milk or milk products, soy margarine, vegetable oils.
Food to Avoid:
Soups - Canned, dehydrated, dried, frozen and homemade containing milk or milk products.
Meat and Meat Substitutes, Cheese - Any prepared with milk or milk products; commercially prepared meats often contain milk and milk products, for example, some frankfurters and luncheon meats.
Starches - Bread or toast: Any bread or rolls made with milk or milk products, crackers, doughnuts, muffins, pancakes, popovers, waffles, zwieback, commercial bread and rolls often contain milk or milk products. Cereals: Any to which milk or milk products have been added. Potato or potato substitute: Au gratin, creamed, escalloped, any commercial products have milk added.
Vegetables - Au gratin, creamed, escalloped, many commercial products have milk added.
Fruits - None; served without milk or milk products.
Dessert - Bavarian cream, blanc mango, custard, ice cream, junket, milk, sherbet, mousse. Cake, candy, cookies, pies and pudding made with milk or milk products.
Beverages - Any made with milk or milk chocolate, cocoa, or any preparations containing milk or milk products, Ovaltine.
Milk or Milk Products - All, including fresh, skim and whole: Buttermilk, condensed, dried, evaporated; casein, lactalbumin, curds and whey, malted and powdered milks.
Miscellaneous - Au gratin foods, rarebits, timbales, milk chocolate Breaded foods if breading contains milk or milk products. Butter, cream, half and half, margarine. Creamed and escalloped foods. Foods dipped in milk batter or fried in butter or margarine. Gravies and sauces made with milk. Prepared mixes if they contain milk or milk products. Salad dressings containing milk or milk products.
Return to Diets
|
